The race, in three figures
The race, in words
1:29:09 at Poznan 2025 put Monika Rząsa 214th of 657 women in the Open division, ahead of 67% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 50% on the stations. On the wall balls the field had the edge, by 0:45. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 4:53v median −0:35
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Block 02 7:36Running 2 4:44v median −0:53
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Block 03 11:26Running 3 5:10v median −0:44
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Block 04 11:59Running 4 5:17v median −0:40
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Block 05 11:10Running 5 5:24v median −0:37
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Block 06 7:16Running 6 5:17v median −0:38
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Block 07 9:28Running 7 5:06v median −0:47
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Block 08 12:58Running 8 5:41v median −0:37
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.