The race, in three figures
The race, in words
Katarzyna Pluskota finished 216th of 657 women in the Open division at Poznan 2025, in 1:29:12, faster than 67% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the sandbag lunges, 1:23 behind the median. The race faded late: the second half went 2:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:04v median −0:24
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Block 02 8:24Running 2 5:24v median −0:13
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Block 03 11:10Running 3 5:20v median −0:34
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Block 04 11:11Running 4 5:24v median −0:33
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Block 05 11:02Running 5 5:24v median −0:37
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Block 06 7:55Running 6 5:22v median −0:33
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Block 07 11:47Running 7 5:18v median −0:35
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Block 08 12:12Running 8 5:39v median −0:39
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.