The race, in three figures
The race, in words
In the Open division at Poznan 2025, Małgorzata Butkiewicz crossed the line in 1:29:35: 227th of 657 women, faster than 65% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 55% on the runs. The sandbag lunges were where this race was made, 1:30 ahead of the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:20v median −0:08
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Block 02 7:54Running 2 5:22v median −0:15
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Block 03 12:31Running 3 6:36v median +0:42
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Block 04 11:25Running 4 5:42v median −0:15
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Block 05 11:05Running 5 5:57v median −0:04
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Block 06 8:07Running 6 6:08v median +0:13
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Block 07 9:09Running 7 5:33v median −0:20
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Block 08 11:51Running 8 5:58v median −0:20
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.