The race, in three figures
The race, in words
In the Open division at Poznan 2025, Hendrikje Baumann crossed the line in 1:29:59: 235th of 657 women, faster than 64% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 42% on the runs. The sandbag lunges were where this race was made, 1:35 ahead of the median. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
An improvement of 8:43 on Hamburg 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:26v median −0:02
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Block 02 8:29Running 2 5:35v median −0:02
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Block 03 10:28Running 3 5:55v median +0:01
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Block 04 11:50Running 4 6:09v median +0:12
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Block 05 11:57Running 5 6:28v median +0:27
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Block 06 8:23Running 6 6:18v median +0:23
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Block 07 10:00Running 7 6:29v median +0:36
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Block 08 12:59Running 8 6:31v median +0:13
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.