The race, in three figures
The race, in words
In the Open division at Poznan 2025, Karolina Bohdanowicz crossed the line in 1:31:48: 270th of 657 women, faster than 59% of the field.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the farmers carry, 1:26 behind the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 4:59v median −0:29
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Block 02 8:47Running 2 5:18v median −0:19
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Block 03 11:55Running 3 5:19v median −0:35
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Block 04 11:59Running 4 4:59v median −0:58
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Block 05 11:02Running 5 5:11v median −0:50
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Block 06 9:03Running 6 5:20v median −0:35
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Block 07 9:44Running 7 5:14v median −0:39
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Block 08 11:27Running 8 5:38v median −0:40
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.