The race, in three figures
The race, in words
1:32:19 at Poznan 2025 put Lola Knoblach 281st of 657 women in the Open division, ahead of 57% of the field.
Nowhere gained more than the sandbag lunges: 1:03 on the median. On the burpee broad jumps the field had the edge, by 0:52. Stronger after halfway: 1:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:16v median −0:12
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Block 02 7:55Running 2 5:32v median −0:05
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Block 03 11:55Running 3 6:00v median +0:06
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Block 04 13:39Running 4 5:57v median +0:00
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Block 05 11:18Running 5 5:50v median −0:11
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Block 06 7:55Running 6 5:53v median −0:02
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Block 07 9:53Running 7 5:50v median −0:03
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Block 08 11:53Running 8 6:21v median +0:03
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.