The race, in three figures
The race, in words
1:33:02 at Poznan 2025 put Gabriela Kot 293rd of 657 women in the Open division, ahead of 55% of the field.
Legs and stations told different stories: 66% of the field beaten on the runs, 45% on the stations. The burpee broad jumps cost the most time: 1:53 slower than the median. Stronger after halfway: 4:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:01Running 1 5:01v median −0:27
-
Block 02 8:25Running 2 5:30v median −0:07
-
Block 03 12:29Running 3 5:55v median +0:01
-
Block 04 14:28Running 4 5:45v median −0:12
-
Block 05 10:52Running 5 5:39v median −0:22
-
Block 06 7:41Running 6 5:33v median −0:22
-
Block 07 10:33Running 7 5:21v median −0:32
-
Block 08 12:13Running 8 6:01v median −0:17
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.