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Poland / Poznan 2025 / Individual Open · Women / Season 8 (2025/26)

Agnieszka Pala

POL W 35-39 n = 657
Finish · net time
1:33:16
−1:31 v median 1:34:47
Women
297/657
35-39
53/125
Field beaten
55%

The race, in three figures

Field beaten
61%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:53
v median
65/657
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
388/657
Rank

The race, in words

1:33:16 at Poznan 2025 put Agnieszka Pala 297th of 657 women in the Open division, ahead of 55% of the field.

The wall balls were where this race was made, 1:53 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:01
    v median −0:27
    1000m SkiErg 5:27
    v median +0:00
  2. Block 02 8:21
    Running 2 5:30
    v median −0:07
    50m Sled Push 2:51
    v median +0:02
  3. Block 03 11:05
    Running 3 5:38
    v median −0:16
    50m Sled Pull 5:27
    v median −0:27
  4. Block 04 12:57
    Running 4 5:42
    v median −0:15
    80m Burpee Broad Jump 7:15
    v median +0:25
  5. Block 05 11:25
    Running 5 5:54
    v median −0:07
    1000m Row 5:31
    v median −0:08
  6. Block 06 8:33
    Running 6 5:52
    v median −0:03
    200m Farmers Carry 2:41
    v median +0:24
  7. Block 07 11:06
    Running 7 5:49
    v median −0:04
    100m Sandbag Lunges 5:17
    v median +0:11
  8. Block 08 10:52
    Running 8 6:13
    v median −0:05
    Wall Balls 4:39
    v median −1:53

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:42
0:28 0:14
B2 · 50m Sled Push
1:14
0:31 0:43
B3 · 50m Sled Pull
1:30
0:35 0:55
B4 · 80m Burpee Broad Jump
1:22
0:24 0:58
B5 · 1000m Row
0:24
0:08 0:16
B6 · 200m Farmers Carry
1:36
0:21 1:15
B7 · 100m Sandbag Lunges
1:49
0:21 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:22 ahead

Elsewhere

The board

Individual Open · Women at Poznan 2025

See this race on page 6
Other races by Agnieszka Pala
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Women · n = 657