The race, in three figures
The race, in words
Sophie Gay finished 300th of 657 women in the Open division at Poznan 2025, in 1:33:23, faster than 54% of the field.
The stations carried this race: faster than 65% of the field across all eight, against 45% on the runs. The sled pull was the standout, 0:59 quicker than the median and 116th of 657. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:45v median +0:17
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Block 02 8:09Running 2 5:50v median +0:13
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Block 03 11:01Running 3 6:06v median +0:12
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Block 04 12:22Running 4 6:06v median +0:09
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Block 05 11:24Running 5 6:11v median +0:10
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Block 06 8:31Running 6 6:12v median +0:17
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Block 07 10:49Running 7 5:59v median +0:06
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Block 08 13:36Running 8 6:13v median −0:05
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.