The race, in three figures
The race, in words
1:35:15 at Poznan 2025 put Natalia Okoń 337th of 657 women in the Open division.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 30% on the stations. The SkiErg cost the most time: 1:19 slower than the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 4:58v median −0:30
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Block 02 8:06Running 2 5:04v median −0:33
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Block 03 12:14Running 3 5:29v median −0:25
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Block 04 12:54Running 4 5:35v median −0:22
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Block 05 11:43Running 5 5:51v median −0:10
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Block 06 7:28Running 6 5:17v median −0:38
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Block 07 11:46Running 7 5:24v median −0:29
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Block 08 12:33Running 8 5:41v median −0:37
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.