The race, in three figures
The race, in words
Shannon Mariah Ciantar finished 356th of 657 women in the Open division at Poznan 2025, in 1:36:31.
The burpee broad jumps were the standout, 1:14 quicker than the median and 151st of 657. The sled pull cost the most time: 1:44 slower than the median. Time in the roxzone, 4:53, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 5:48v median +0:20
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Block 02 9:11Running 2 5:59v median +0:22
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Block 03 13:44Running 3 6:06v median +0:12
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Block 04 11:48Running 4 6:12v median +0:15
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Block 05 11:49Running 5 5:51v median −0:10
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Block 06 8:50Running 6 6:07v median +0:12
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Block 07 11:28Running 7 6:01v median +0:08
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Block 08 13:18Running 8 6:06v median −0:12
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.