The race, in three figures
The race, in words
1:37:04 at Poznan 2025 put Kirsten Larson 364th of 657 women in the Open division.
A station race more than a running one: 69% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the burpee broad jumps: 3:09 on the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 6:01v median +0:33
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Block 02 9:21Running 2 5:58v median +0:21
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Block 03 12:31Running 3 6:15v median +0:21
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Block 04 10:07Running 4 6:26v median +0:29
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Block 05 12:15Running 5 6:28v median +0:27
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Block 06 8:36Running 6 6:17v median +0:22
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Block 07 10:42Running 7 6:18v median +0:25
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Block 08 12:44Running 8 6:44v median +0:26
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.