The race, in three figures
The race, in words
Monika Cholewa finished 384th of 657 women in the Open division at Poznan 2025, in 1:37:47.
The wall balls were where this race was made, 1:03 ahead of the median. The sandbag lunges cost the most time: 1:03 slower than the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:16v median +0:48
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Block 02 8:50Running 2 6:15v median +0:38
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Block 03 12:38Running 3 6:18v median +0:24
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Block 04 12:32Running 4 6:19v median +0:22
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Block 05 12:13Running 5 6:36v median +0:35
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Block 06 8:17Running 6 5:59v median +0:04
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Block 07 11:47Running 7 5:38v median −0:15
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Block 08 11:52Running 8 6:23v median +0:05
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.