The race, in three figures
The race, in words
A top 10% finish for Siska Den Hartogh & Mike Van Ingen at Poznan 2025: 1:04:42, 32nd of 581 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:08 quicker than the median and 33rd of 581. Time in the roxzone, 3:36, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:22v median −1:05
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Block 02 5:45Running 2 4:05v median −1:21
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Block 03 7:54Running 3 4:26v median −1:16
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Block 04 7:41Running 4 4:33v median −1:12
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Block 05 9:14Running 5 4:50v median −1:01
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Block 06 6:19Running 6 4:43v median −1:02
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Block 07 7:23Running 7 4:38v median −1:08
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Block 08 8:25Running 8 4:41v median −1:19
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Mixed · n = 577
A pace, not a person: at every mat, the middle of the 577 mixed teams who finished.