The race, in three figures
The race, in words
Kosmas Charisis & Chrysanthi Kapsali finished in the top 10% of the field at Poznan 2025, in 1:07:25 for 54th of 581 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:16 ahead of the median. Time in the roxzone, 3:47, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:46v median −0:41
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Block 02 6:25Running 2 4:33v median −0:53
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Block 03 8:18Running 3 4:44v median −0:58
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Block 04 7:43Running 4 4:41v median −1:04
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Block 05 9:20Running 5 4:49v median −1:02
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Block 06 6:19Running 6 4:48v median −0:57
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Block 07 7:25Running 7 4:48v median −0:58
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Block 08 9:30Running 8 5:01v median −0:59
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Mixed · n = 577
A pace, not a person: at every mat, the middle of the 577 mixed teams who finished.