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Poland / Poznan 2025 / Individual Open · Women / Season 8 (2025/26)

Natalia Szewczyk

POL W 16-24 n = 657
Finish · net time
1:41:00
+6:13 v median 1:34:47
Women
429/657
16-24
55/90
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
42%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
186/657
Rank
Biggest loss
50m Sled Pull
+1:17
v median
533/657
Rank

The race, in words

1:41:00 at Poznan 2025 put Natalia Szewczyk 429th of 657 women in the Open division.

The sled pull cost the most time: 1:17 slower than the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:30
    v median +0:02
    1000m SkiErg 5:14
    v median −0:13
  2. Block 02 9:33
    Running 2 6:26
    v median +0:49
    50m Sled Push 3:07
    v median +0:18
  3. Block 03 13:36
    Running 3 6:25
    v median +0:31
    50m Sled Pull 7:11
    v median +1:17
  4. Block 04 13:38
    Running 4 6:22
    v median +0:25
    80m Burpee Broad Jump 7:16
    v median +0:26
  5. Block 05 12:17
    Running 5 6:31
    v median +0:30
    1000m Row 5:46
    v median +0:07
  6. Block 06 8:45
    Running 6 6:19
    v median +0:24
    200m Farmers Carry 2:26
    v median +0:09
  7. Block 07 11:06
    Running 7 6:13
    v median +0:20
    100m Sandbag Lunges 4:53
    v median −0:13
  8. Block 08 13:41
    Running 8 7:06
    v median +0:48
    Wall Balls 6:35
    v median +0:03

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
1:00
0:30 0:30
B2 · 50m Sled Push
1:10
0:37 0:33
B3 · 50m Sled Pull
1:24
0:36 0:48
B4 · 80m Burpee Broad Jump
1:24
0:14 1:10
B5 · 1000m Row
0:08
0:06 0:02
B6 · 200m Farmers Carry
1:22
0:26 0:56
B7 · 100m Sandbag Lunges
1:18
0:19 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:22 behind

Elsewhere

The board

Individual Open · Women at Poznan 2025

See this race on page 9
Other races by Natalia Szewczyk
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Women · n = 657