The race, in three figures
The race, in words
Hanna Waszkiewicz finished 443rd of 657 women in the Open division at Poznan 2025, in 1:41:54.
The stations carried this race: faster than 86% of the field across all eight, against 7% on the runs. The sandbag lunges were the standout, 1:39 quicker than the median and 18th of 657. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Hanna Waszkiewicz.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:03Running 1 6:34v median +1:06
-
Block 02 9:37Running 2 7:04v median +1:27
-
Block 03 12:22Running 3 7:18v median +1:24
-
Block 04 13:05Running 4 7:35v median +1:38
-
Block 05 14:02Running 5 8:57v median +2:56
-
Block 06 10:24Running 6 8:16v median +2:21
-
Block 07 11:10Running 7 7:43v median +1:50
-
Block 08 12:40Running 8 7:22v median +1:04
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.