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Poland / Poznan 2025 / Individual Open · Women / Season 8 (2025/26)

Emma Rachel Moll Hansen

DEN W 25-29 n = 657
Finish · net time
1:41:56
+7:09 v median 1:34:47
Women
444/657
25-29
88/128
Field beaten
32%

The race, in three figures

Field beaten
37%
Runs
29%
Stations
Biggest gain
1000m Row
−0:37
v median
47/657
Rank
Biggest loss
Wall Balls
+3:04
v median
554/657
Rank

The race, in words

Emma Rachel Moll Hansen finished 444th of 657 women in the Open division at Poznan 2025, in 1:41:56.

The row was the standout, 0:37 quicker than the median and 47th of 657. If there was time left out there, it was on the wall balls, 3:04 behind the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 5:38
    v median +0:10
    1000m SkiErg 5:33
    v median +0:06
  2. Block 02 8:31
    Running 2 6:04
    v median +0:27
    50m Sled Push 2:27
    v median −0:22
  3. Block 03 11:27
    Running 3 6:01
    v median +0:07
    50m Sled Pull 5:26
    v median −0:28
  4. Block 04 15:47
    Running 4 6:23
    v median +0:26
    80m Burpee Broad Jump 9:24
    v median +2:34
  5. Block 05 11:39
    Running 5 6:37
    v median +0:36
    1000m Row 5:02
    v median −0:37
  6. Block 06 8:27
    Running 6 6:27
    v median +0:32
    200m Farmers Carry 2:00
    v median −0:17
  7. Block 07 11:57
    Running 7 6:04
    v median +0:11
    100m Sandbag Lunges 5:53
    v median +0:47
  8. Block 08 16:09
    Running 8 6:33
    v median +0:15
    Wall Balls 9:36
    v median +3:04

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg
0:36
0:30 0:06
B2 · 50m Sled Push
0:59
0:36 0:23
B3 · 50m Sled Pull
0:57
0:31 0:26
B4 · 80m Burpee Broad Jump
1:15
0:09 1:06
B5 · 1000m Row
0:08
0:05 0:03
B6 · 200m Farmers Carry
1:16
0:21 0:55
B7 · 100m Sandbag Lunges
1:42
0:16 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:18 behind

Elsewhere

The board

Individual Open · Women at Poznan 2025

See this race on page 9
Other races by Emma Rachel Moll Hansen
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Women · n = 657