The race, in three figures
The race, in words
Hanna Grajewska finished 454th of 657 women in the Open division at Poznan 2025, in 1:42:23.
The stations carried this race: faster than 42% of the field across all eight, against 22% on the runs. The burpee broad jumps cost the most time: 1:55 slower than the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 6:25v median +0:57
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Block 02 8:48Running 2 6:03v median +0:26
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Block 03 11:19Running 3 6:18v median +0:24
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Block 04 15:06Running 4 6:21v median +0:24
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Block 05 12:42Running 5 7:06v median +1:05
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Block 06 8:54Running 6 6:50v median +0:55
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Block 07 12:20Running 7 6:38v median +0:45
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Block 08 14:43Running 8 7:26v median +1:08
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.