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Poland / Poznan 2025 / Individual Open · Women / Season 8 (2025/26)

Karolina Frydryszak

POL W 25-29 n = 657
Finish · net time
1:44:46
+9:59 v median 1:34:47
Women
487/657
25-29
91/128
Field beaten
26%

The race, in three figures

Field beaten
22%
Runs
42%
Stations
Biggest gain
Wall Balls
−1:04
v median
173/657
Rank
Biggest loss
100m Sandbag Lunges
+3:50
v median
637/657
Rank

The race, in words

1:44:46 at Poznan 2025 put Karolina Frydryszak 487th of 657 women in the Open division.

A station race more than a running one: 42% of the field beaten on the stations, against 22% on the runs. If there was time left out there, it was on the sandbag lunges, 3:50 behind the median. 9:24 in the roxzone was slower than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:12
    v median −0:16
    v median +0:01
  2. Block 02 7:00
    Running 2 5:07
    v median −0:30
    v median −0:56
  3. Block 03 11:28
    Running 3 5:44
    v median −0:10
    v median −0:10
  4. Block 04 12:09
    Running 4 6:09
    v median +0:12
    v median −0:50
  5. Block 05 12:53
    Running 5 6:22
    v median +0:21
    1000m Row 6:31
    v median +0:52
  6. Block 06 8:48
    Running 6 6:17
    v median +0:22
    v median +0:14
  7. Block 07 16:40
    Running 7 7:44
    v median +1:51
    v median +3:50
  8. Block 08 15:54
    Running 8 10:26
    v median +4:08
    Wall Balls 5:28
    v median −1:04

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:35
0:29 0:06
B2 · 50m Sled Push
0:43
0:32 0:11
B3 · 50m Sled Pull
1:08
0:32 0:36
B4 · 80m Burpee Broad Jump
1:03
0:16 0:47
B5 · 1000m Row
0:11
0:08 0:03
B6 · 200m Farmers Carry
7:46
18:30 −10:44
B7 · 100m Sandbag Lunges
−2:05
−16:30 14:25
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Poznan 2025

See this race on page 10
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Women · n = 657