The race, in three figures
The race, in words
Agata Witowska finished 493rd of 657 women in the Open division at Poznan 2025, in 1:45:08.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 10% on the stations. If there was time left out there, it was on the sled pull, 3:27 behind the median. A harder second half: 1:58 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:04v median −0:24
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Block 02 8:09Running 2 4:55v median −0:42
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Block 03 14:24Running 3 5:03v median −0:51
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Block 04 15:08Running 4 5:23v median −0:34
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Block 05 12:31Running 5 6:06v median +0:05
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Block 06 9:06Running 6 6:11v median +0:16
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Block 07 12:28Running 7 5:36v median −0:17
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Block 08 15:01Running 8 5:55v median −0:23
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.