The race, in three figures
The race, in words
1:14:15 at Poznan 2025 put Richard Burrows & Felicity Newton 170th of 581 mixed teams in the Doubles Open division, ahead of 71% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 32% on the stations. The burpee broad jumps cost the most time: 1:43 slower than the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:48v median −0:39
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Block 02 6:47Running 2 4:42v median −0:44
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Block 03 8:40Running 3 4:46v median −0:56
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Block 04 10:19Running 4 4:57v median −0:48
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Block 05 9:47Running 5 4:53v median −0:58
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Block 06 6:13Running 6 4:50v median −0:55
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Block 07 8:59Running 7 4:52v median −0:54
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Block 08 10:06Running 8 4:54v median −1:06
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 577
A pace, not a person: at every mat, the middle of the 577 mixed teams who finished.