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Poland / Poznan 2025 / Individual Open · Women / Season 8 (2025/26)

Sandra Rogowska

POL W 35-39 n = 657
Finish · net time
1:52:49
+18:02 v median 1:34:47
Women
554/657
35-39
109/125
Field beaten
16%

The race, in three figures

Field beaten
17%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
427/657
Rank
Biggest loss
80m Burpee Broad Jump
+3:49
v median
608/657
Rank

The race, in words

1:52:49 at Poznan 2025 put Sandra Rogowska 554th of 657 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:49 behind the median. Stronger after halfway: 1:31 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:09
    v median +0:41
    1000m SkiErg 5:34
    v median +0:07
  2. Block 02 9:45
    Running 2 6:27
    v median +0:50
    50m Sled Push 3:18
    v median +0:29
  3. Block 03 13:55
    Running 3 6:40
    v median +0:46
    50m Sled Pull 7:15
    v median +1:21
  4. Block 04 17:38
    Running 4 6:59
    v median +1:02
    80m Burpee Broad Jump 10:39
    v median +3:49
  5. Block 05 13:03
    Running 5 7:09
    v median +1:08
    1000m Row 5:54
    v median +0:15
  6. Block 06 10:21
    Running 6 7:01
    v median +1:06
    200m Farmers Carry 3:20
    v median +1:03
  7. Block 07 13:50
    Running 7 7:06
    v median +1:13
    100m Sandbag Lunges 6:44
    v median +1:38
  8. Block 08 14:15
    Running 8 7:30
    v median +1:12
    Wall Balls 6:45
    v median +0:13

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:48
0:40 0:08
B2 · 50m Sled Push
1:10
0:35 0:35
B3 · 50m Sled Pull
1:22
0:35 0:47
B4 · 80m Burpee Broad Jump
1:18
0:14 1:04
B5 · 1000m Row
0:21
0:19 0:02
B6 · 200m Farmers Carry
1:37
0:25 1:12
B7 · 100m Sandbag Lunges
1:50
0:44 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:11 behind

Elsewhere

The board

Individual Open · Women at Poznan 2025

See this race on page 12
Other races by Sandra Rogowska
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Women · n = 657