The race, in three figures
The race, in words
1:55:00 at Poznan 2025 put Joanna Kossakowska-Czerniak 567th of 657 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:48 behind the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. The roxzone cost time: 12:13, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 5:52v median +0:24
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Block 02 9:19Running 2 6:24v median +0:47
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Block 03 13:05Running 3 6:41v median +0:47
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Block 04 17:23Running 4 6:45v median +0:48
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Block 05 12:43Running 5 6:55v median +0:54
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Block 06 9:25Running 6 6:54v median +0:59
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Block 07 12:58Running 7 6:53v median +1:00
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Block 08 16:37Running 8 7:51v median +1:33
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.