The race, in three figures
The race, in words
Kamogelo Poole finished 617th of 657 women in the Open division at Poznan 2025, in 2:05:22.
The burpee broad jumps cost the most time: 7:57 slower than the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. 9:15 in the roxzone was slower than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:44Running 1 6:26v median +0:58
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Block 02 9:46Running 2 6:36v median +0:59
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Block 03 14:30Running 3 7:01v median +1:07
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Block 04 22:05Running 4 7:18v median +1:21
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Block 05 14:41Running 5 8:19v median +2:18
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Block 06 10:08Running 6 7:19v median +1:24
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Block 07 14:16Running 7 7:25v median +1:32
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Block 08 18:04Running 8 9:02v median +2:44
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.