The race, in three figures
The race, in words
2:06:00 at Poznan 2025 put Kamila Palacz 618th of 657 women in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 1% on the runs. The burpee broad jumps cost the most time: 1:56 slower than the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:26Running 1 8:17v median +2:49
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Block 02 12:21Running 2 9:28v median +3:51
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Block 03 16:00Running 3 10:25v median +4:31
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Block 04 19:15Running 4 10:29v median +4:32
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Block 05 16:54Running 5 11:10v median +5:09
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Block 06 12:41Running 6 10:30v median +4:35
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Block 07 11:40Running 7 7:13v median +1:20
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Block 08 16:54Running 8 10:46v median +4:28
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.