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Poland / Poznan 2025 / Individual Open · Women / Season 8 (2025/26)

Dominika Serafińska

POL W 25-29 n = 657
Finish · net time
2:09:37
+34:50 v median 1:34:47
Women
624/657
25-29
123/128
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
401/657
Rank
Biggest loss
50m Sled Pull
+3:46
v median
645/657
Rank

The race, in words

2:09:37 at Poznan 2025 put Dominika Serafińska 624th of 657 women in the Open division.

On the sled pull the field had the edge, by 3:46. Paced to finish: the second half went 4:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:45
    Running 1 7:22
    v median +1:54
    1000m SkiErg 6:23
    v median +0:56
  2. Block 02 11:37
    Running 2 8:04
    v median +2:27
    50m Sled Push 3:33
    v median +0:44
  3. Block 03 18:17
    Running 3 8:37
    v median +2:43
    50m Sled Pull 9:40
    v median +3:46
  4. Block 04 18:47
    Running 4 9:24
    v median +3:27
    80m Burpee Broad Jump 9:23
    v median +2:33
  5. Block 05 15:23
    Running 5 9:03
    v median +3:02
    1000m Row 6:20
    v median +0:41
  6. Block 06 10:44
    Running 6 8:20
    v median +2:25
    200m Farmers Carry 2:24
    v median +0:07
  7. Block 07 13:46
    Running 7 8:12
    v median +2:19
    100m Sandbag Lunges 5:34
    v median +0:28
  8. Block 08 18:54
    Running 8 9:12
    v median +2:54
    Wall Balls 9:42
    v median +3:10

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:53
0:41 0:12
B2 · 50m Sled Push
1:04
0:41 0:23
B3 · 50m Sled Pull
1:39
0:48 0:51
B4 · 80m Burpee Broad Jump
1:20
0:13 1:07
B5 · 1000m Row
0:31
0:07 0:24
B6 · 200m Farmers Carry
1:25
0:23 1:02
B7 · 100m Sandbag Lunges
1:44
0:21 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:59 behind

Elsewhere

The board

Individual Open · Women at Poznan 2025

See this race on page 13
Other races by Dominika Serafińska
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Women · n = 657