The race, in three figures
Field beaten
1%
Runs
10%
Stations
Biggest gain
1000m Row
+0:14
v median
449/657
Rank
Biggest loss
50m Sled Pull
+3:29
v median
636/657
Rank
The race, in words
2:22:14 at Poznan 2025 put Alicja Pogoda 648th of 657 women in the Open division.
The sled pull cost the most time: 3:29 slower than the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 15:41Running 1 9:27v median +3:59
-
Block 02 13:02Running 2 9:26v median +3:49
-
Block 03 19:37Running 3 10:14v median +4:20
-
Block 04 17:40Running 4 10:00v median +4:03
-
Block 05 16:01Running 5 10:08v median +4:07
-
Block 06 15:21Running 6 10:18v median +4:23
-
Block 07 15:33Running 7 10:00v median +4:07
-
Block 08 21:07Running 8 11:08v median +4:50
Roxzone, per block
Approach · Exit 8:22
B1 · 1000m SkiErg
0:41
0:35
0:06
B2 · 50m Sled Push
0:50
0:43
0:07
B3 · 50m Sled Pull
1:12
0:36
0:36
B4 · 80m Burpee Broad Jump
1:59
0:33
1:26
B5 · 1000m Row
0:37
0:06
0:31
B6 · 200m Farmers Carry
1:20
0:17
1:03
B7 · 100m Sandbag Lunges
1:43
0:23
1:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 650
A pace, not a person: at every mat, the middle of the 650 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 47:36 behind
Elsewhere
Other races by Alicja Pogoda
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Women · n = 657