The race, in three figures
The race, in words
Damian Cybulski & Carla Hayes finished 239th of 581 mixed teams in the Doubles Open division at Poznan 2025, in 1:18:14, faster than 59% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 113th of 581. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:22v median −0:05
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Block 02 7:50Running 2 5:35v median +0:09
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Block 03 9:43Running 3 5:36v median −0:06
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Block 04 9:26Running 4 5:31v median −0:14
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Block 05 10:24Running 5 5:37v median −0:14
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Block 06 7:22Running 6 5:33v median −0:12
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Block 07 8:53Running 7 5:39v median −0:07
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Block 08 10:15Running 8 6:04v median +0:04
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Mixed · n = 577
A pace, not a person: at every mat, the middle of the 577 mixed teams who finished.