The race, in three figures
The race, in words
1:19:15 at Poznan 2025 put Andrzej Robak & Aniela Ostraszewska 258th of 581 mixed teams in the Doubles Open division, ahead of 56% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 46% on the runs. The sandbag lunges were where this race was made, 1:17 ahead of the median. Stronger after halfway: 1:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:47Running 1 7:29v median +2:02
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Block 02 6:39Running 2 5:09v median −0:17
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Block 03 9:14Running 3 5:42v median +0:00
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Block 04 8:06Running 4 5:36v median −0:09
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Block 05 10:50Running 5 5:52v median +0:01
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Block 06 7:23Running 6 5:48v median +0:03
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Block 07 8:18Running 7 5:42v median −0:04
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Block 08 9:37Running 8 5:32v median −0:28
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Mixed · n = 577
A pace, not a person: at every mat, the middle of the 577 mixed teams who finished.