The race, in three figures
The race, in words
Anna Kozlowska & Wojtek Demski finished 355th of 581 mixed teams in the Doubles Open division at Poznan 2025, in 1:24:34.
The sandbag lunges were the standout, 0:33 quicker than the median and 136th of 581. Stronger after halfway: 1:04 better against the middle of the field than before it. The roxzone cost time: 9:36, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:45v median +0:18
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Block 02 7:39Running 2 5:40v median +0:14
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Block 03 9:58Running 3 5:55v median +0:13
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Block 04 9:14Running 4 5:52v median +0:07
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Block 05 10:41Running 5 5:42v median −0:09
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Block 06 7:26Running 6 5:42v median −0:03
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Block 07 9:19Running 7 5:59v median +0:13
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Block 08 10:21Running 8 5:55v median −0:05
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Mixed · n = 577
A pace, not a person: at every mat, the middle of the 577 mixed teams who finished.