The race, in three figures
The race, in words
1:27:55 at Poznan 2025 put Michelle Miles & Garry Haynes 420th of 581 mixed teams in the Doubles Open division.
Legs and stations told different stories: 53% of the field beaten on the runs, 6% on the stations. On the sled pull the field had the edge, by 2:22. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:07v median +0:40
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Block 02 7:51Running 2 5:31v median +0:05
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Block 03 11:46Running 3 5:33v median −0:09
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Block 04 10:42Running 4 5:32v median −0:13
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Block 05 11:12Running 5 5:44v median −0:07
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Block 06 7:36Running 6 5:40v median −0:05
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Block 07 10:20Running 7 5:31v median −0:15
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Block 08 12:22Running 8 5:40v median −0:20
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Mixed · n = 577
A pace, not a person: at every mat, the middle of the 577 mixed teams who finished.