The race, in three figures
The race, in words
1:01:10 at Gent 2025 put Antoine Deghorain on the age-group podium: 2nd of 313 in the 25–29 age group.
Nowhere gained more than the wall balls: 2:45 on the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Quick through the roxzone: 4:22, ahead of 99% of the field.
The field ran 5:35 faster at Gent 2025 than at Maastricht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:47v median −1:03
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Block 02 6:17Running 2 3:40v median −0:57
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Block 03 7:26Running 3 3:56v median −1:04
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Block 04 6:52Running 4 3:49v median −1:09
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Block 05 7:58Running 5 3:53v median −1:16
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Block 06 5:16Running 6 3:55v median −1:03
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Block 07 7:08Running 7 3:57v median −0:59
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Block 08 8:08Running 8 3:55v median −1:21
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 1407
A pace, not a person: at every mat, the middle of the 1,407 men who finished.