The race, in three figures
The race, in words
1:06:56 at Gent 2025 put Vic Vandendaele 47th of 305 men in the Pro division, ahead of 85% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 72% on the stations. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Quick through the roxzone: 4:38, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:20v median −0:55
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Block 02 7:18Running 2 3:18v median −0:48
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Block 03 9:22Running 3 3:57v median −0:32
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Block 04 7:47Running 4 3:40v median −0:52
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Block 05 7:44Running 5 3:39v median −0:57
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Block 06 4:57Running 6 3:36v median −0:51
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Block 07 8:07Running 7 3:32v median −0:58
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Block 08 9:58Running 8 3:57v median −0:51
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men who finished.