The race, in three figures
The race, in words
Jesse van der Heiden & Koos Copini won the Doubles Open division at Gent 2025 in 57:22, first of 280 men's teams.
The burpee broad jumps were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Time in the roxzone, 4:09, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:09v median −0:44
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Block 02 5:21Running 2 3:50v median −0:48
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Block 03 6:43Running 3 3:58v median −1:05
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Block 04 5:57Running 4 4:01v median −1:04
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Block 05 7:55Running 5 4:05v median −1:08
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Block 06 5:05Running 6 3:56v median −1:06
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Block 07 6:43Running 7 4:03v median −1:01
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Block 08 7:31Running 8 4:05v median −1:00
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.