The race, in three figures
The race, in words
Jeremy Courteaux & Jonathan De Cuyper & Gregory Maes & Andreas Couscouras finished 11th of 36 men's teams in the Relay division at Gent 2025, in 1:02:39, faster than 69% of the field.
Nowhere gained more than the wall balls: 1:39 on the median. If there was time left out there, it was on the burpee broad jumps, 0:41 behind the median. Paced to finish: the second half went 4:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:46v median −0:09
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Block 02 5:49Running 2 3:41v median −0:09
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Block 03 7:10Running 3 3:34v median −0:10
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Block 04 7:59Running 4 3:44v median +0:01
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Block 05 7:37Running 5 3:41v median −0:10
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Block 06 4:42Running 6 3:38v median −0:27
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Block 07 7:01Running 7 4:01v median +0:02
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Block 08 7:17Running 8 3:44v median −0:22
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 36
A pace, not a person: at every mat, the middle of the 36 men's teams who finished.