The race, in three figures
The race, in words
In the Pro division at Gent 2025, Richard Kroon crossed the line in 1:18:04: 140th of 305 men, faster than 54% of the field.
Nowhere gained more than the sled push: 0:45 on the median. The burpee broad jumps cost the most time: 0:59 slower than the median. Stronger after halfway: 1:49 better against the middle of the field than before it.
Athletes who raced both Gent 2025 and Utrecht 2025 were 3:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:19v median +0:04
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Block 02 7:26Running 2 4:16v median +0:10
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Block 03 10:18Running 3 4:32v median +0:03
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Block 04 9:53Running 4 4:43v median +0:11
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Block 05 9:00Running 5 4:36v median +0:00
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Block 06 6:33Running 6 4:30v median +0:03
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Block 07 9:15Running 7 4:32v median +0:02
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Block 08 11:01Running 8 4:51v median +0:03
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men who finished.