The race, in three figures
The race, in words
In the Doubles Open division at Gent 2025, Lucas Overkamp & Xam ter Horst crossed the line in 1:07:41: 75th of 280 men's teams, faster than 73% of the field.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:36v median −0:17
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Block 02 5:57Running 2 4:18v median −0:20
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Block 03 8:34Running 3 4:44v median −0:19
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Block 04 7:27Running 4 4:31v median −0:34
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Block 05 9:16Running 5 4:41v median −0:32
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Block 06 5:47Running 6 4:29v median −0:33
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Block 07 7:04Running 7 4:18v median −0:46
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Block 08 8:50Running 8 4:28v median −0:37
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.