The race, in three figures
The race, in words
1:14:54 at Gent 2025 put Anne Remmers & Dana Brekelmans & Jackie Prins & Juul Wolfs 4th of 31 women's teams in the Relay division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 1:14 ahead of the median. The race faded late: the second half went 3:08 worse against the middle of the field than the first. Quick through the roxzone: 8:03, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:33v median −0:44
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Block 02 7:21Running 2 4:19v median −0:48
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Block 03 7:52Running 3 4:02v median −1:01
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Block 04 8:53Running 4 4:33v median −0:11
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Block 05 9:39Running 5 4:38v median −0:30
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Block 06 5:51Running 6 4:20v median −1:07
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Block 07 6:54Running 7 4:08v median −1:07
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Block 08 11:02Running 8 5:10v median +0:00
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.