The race, in three figures
The race, in words
In the Relay division at Gent 2025, Sanne Laagland Winder - den Boer & Liselotte Koops & Loeka Groenewegen & Sayana Sathasivam crossed the line in 1:16:07: 5th of 31 women's teams, faster than 84% of the field.
The stations carried this race: faster than 99% of the field across all eight, against 65% on the runs. The burpee broad jumps were where this race was made, 2:30 ahead of the median. The race faded late: the second half went 2:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:28v median +0:11
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Block 02 6:47Running 2 4:50v median −0:17
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Block 03 9:40Running 3 5:22v median +0:19
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Block 04 6:53Running 4 4:27v median −0:17
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Block 05 9:46Running 5 5:06v median −0:02
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Block 06 6:57Running 6 5:22v median −0:05
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Block 07 8:08Running 7 4:51v median −0:24
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Block 08 8:15Running 8 4:49v median −0:21
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.