The race, in three figures
The race, in words
1:41:58 at Gent 2025 put Lies De Kinder & Emilie Coibion & Kimberley Ernemann & Sacha Varosi 28th of 31 women's teams in the Relay division.
The sandbag lunges cost the most time: 2:40 slower than the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first. The roxzone cost time: 13:27, behind 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:43Running 1 6:05v median +0:48
-
Block 02 10:10Running 2 6:05v median +0:58
-
Block 03 12:55Running 3 5:53v median +0:50
-
Block 04 8:56Running 4 4:54v median +0:10
-
Block 05 11:31Running 5 6:21v median +1:13
-
Block 06 9:00Running 6 7:03v median +1:36
-
Block 07 12:38Running 7 5:58v median +0:43
-
Block 08 11:45Running 8 7:08v median +1:58
Roxzone, per block
Approach · Exit 13:27
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.