The race, in three figures
The race, in words
1:49:03 at Gent 2025 put Adelene Langenhoven & Carmen Steyn & Rene Moll & Sanmarie Hibbert 30th of 31 women's teams in the Relay division.
The sled push was the standout, 0:43 quicker than the median and 4th of 31. On the sled pull the field had the edge, by 4:50. A harder second half: 4:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:24Running 1 7:17v median +2:00
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Block 02 6:30Running 2 4:19v median −0:48
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Block 03 17:46Running 3 7:53v median +2:50
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Block 04 10:19Running 4 4:35v median −0:09
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Block 05 11:48Running 5 5:54v median +0:46
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Block 06 9:10Running 6 6:54v median +1:27
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Block 07 14:16Running 7 6:40v median +1:25
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Block 08 14:16Running 8 7:23v median +2:13
Roxzone, per block
Approach · Exit 11:44
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.