The race, in three figures
The race, in words
1:24:09 at Gent 2025 put Xander Wyckstandt 192nd of 305 men in the Pro division.
Nowhere gained more than the wall balls: 1:07 on the median. The sled pull cost the most time: 0:59 slower than the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:15v median +0:00
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Block 02 8:55Running 2 4:19v median +0:13
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Block 03 11:54Running 3 4:45v median +0:16
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Block 04 9:59Running 4 4:59v median +0:27
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Block 05 9:28Running 5 5:04v median +0:28
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Block 06 7:27Running 6 5:04v median +0:37
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Block 07 10:14Running 7 4:55v median +0:25
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Block 08 10:59Running 8 5:12v median +0:24
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men who finished.