The race, in three figures
The race, in words
Coby Miller & Kristijonas Idas finished in the top 10% of the field at Gent 2025, in 55:50 for 10th of 1,164 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:11 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Quick through the roxzone: 4:00, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:44.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:52v median −1:12
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Block 02 5:12Running 2 3:29v median −1:12
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Block 03 6:24Running 3 3:39v median −1:24
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Block 04 6:13Running 4 3:43v median −1:21
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Block 05 7:57Running 5 3:43v median −1:28
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Block 06 5:04Running 6 3:42v median −1:23
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Block 07 5:56Running 7 3:44v median −1:19
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Block 08 7:24Running 8 3:48v median −1:18
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 1156
A pace, not a person: at every mat, the middle of the 1,156 men's teams who finished.