The race, in three figures
The race, in words
Antoine Derom & Sasha Litvine finished in the top 10% of the field at Gent 2025, in 59:50 for 14th of 863 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:07 quicker than the median and 44th of 863. Stronger after halfway: 1:56 better against the middle of the field than before it. Quick through the roxzone: 4:27, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Gent gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:47v median −1:50
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Block 02 6:07Running 2 3:43v median −1:30
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Block 03 7:19Running 3 3:54v median −1:37
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Block 04 6:34Running 4 3:47v median −1:45
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Block 05 8:05Running 5 4:03v median −1:35
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Block 06 5:03Running 6 3:49v median −1:43
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Block 07 6:34Running 7 3:49v median −1:42
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Block 08 7:56Running 8 3:56v median −1:41
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Mixed · n = 856
A pace, not a person: at every mat, the middle of the 856 mixed teams who finished.