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Belgium / Gent 2025 / Individual Open · Men / Season 8 (2025/26)

Romain Sustendal

BEL M 25-29 n = 1428
Finish · net time
1:09:50
−14:15 v median 1:24:05
Course −0:26 v season average ±0:12 · 938 athletes
Men
137/1428
25-29
36/313
Field beaten
90%

The race, in three figures

Field beaten
86%
Runs
86%
Stations
Biggest gain
Wall Balls
−2:00
v median
156/1428
Rank
Biggest loss
50m Sled Push
+0:04
v median
790/1428
Rank

The race, in words

Romain Sustendal finished in the top 10% of the field at Gent 2025, in 1:09:50 for 137th of 1,428 men in the Open division.

The wall balls were the standout, 2:00 quicker than the median and 156th of 1,428. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Quick through the roxzone: 4:36, ahead of 97% of the field.

Gent ran fast: the 938 athletes who also raced elsewhere this season were about 0:26 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:20
    v median −0:30
    v median +0:03
  2. Block 02 7:08
    Running 2 4:02
    v median −0:35
    v median +0:04
  3. Block 03 8:44
    Running 3 4:19
    v median −0:41
    v median −0:33
  4. Block 04 8:17
    Running 4 4:17
    v median −0:41
    v median −1:24
  5. Block 05 8:57
    Running 5 4:18
    v median −0:51
    1000m Row 4:39
    v median −0:07
  6. Block 06 5:57
    Running 6 4:18
    v median −0:40
    v median −0:22
  7. Block 07 8:16
    Running 7 4:27
    v median −0:29
    v median −1:05
  8. Block 08 9:12
    Running 8 4:14
    v median −1:02
    Wall Balls 4:58
    v median −2:00

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:37
0:17 0:20
B2 · 50m Sled Push
0:32
0:12 0:20
B3 · 50m Sled Pull
0:27
0:07 0:20
B4 · 80m Burpee Broad Jump
0:14
0:08 0:06
B5 · 1000m Row
0:39
0:12 0:27
B6 · 200m Farmers Carry
1:06
0:31 0:35
B7 · 100m Sandbag Lunges
1:02
0:31 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1407

A pace, not a person: at every mat, the middle of the 1,407 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:10 ahead

Elsewhere

The board

Individual Open · Men at Gent 2025

See this race on page 3
Source Unofficial
Event
Gent 2025
Division
HYROX
Contest
H_LR3MS4JI1197
Measured against
Men · n = 1428