The race, in three figures
The race, in words
In the Open division at Gent 2025, Ella Van Asselt crossed the line in 1:17:47: 110th of 1,009 women, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 1:45 on the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Gent gained about 1:32. The fastest of 3 finishes in the Open division for Ella Van Asselt.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:33v median −1:08
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Block 02 7:28Running 2 4:13v median −1:10
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Block 03 9:53Running 3 4:26v median −1:15
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Block 04 10:03Running 4 4:30v median −1:13
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Block 05 9:52Running 5 4:37v median −1:14
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Block 06 6:43Running 6 4:35v median −1:07
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Block 07 7:44Running 7 4:31v median −1:09
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Block 08 10:37Running 8 4:40v median −1:16
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 994
A pace, not a person: at every mat, the middle of the 994 women who finished.