The race, in three figures
The race, in words
1:25:43 at Gent 2025 put Bin-Adam Ntumba 206th of 305 men in the Pro division.
Nowhere gained more than the burpee broad jumps: 1:06 on the median. The sled pull cost the most time: 2:03 slower than the median. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:04v median −0:11
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Block 02 9:44Running 2 3:58v median −0:08
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Block 03 12:36Running 3 4:23v median −0:06
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Block 04 7:43Running 4 4:38v median +0:06
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Block 05 9:18Running 5 4:54v median +0:18
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Block 06 8:06Running 6 4:57v median +0:30
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Block 07 9:41Running 7 4:42v median +0:12
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Block 08 12:52Running 8 4:41v median −0:07
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men who finished.