The race, in three figures
The race, in words
1:12:40 at Gent 2025 put Norine Kattenberg & Susan Reijnders & Joel de Jager & Patrick Bouwer 11th of 49 mixed teams in the Relay division, ahead of 78% of the field.
The sandbag lunges were the standout, 1:17 quicker than the median and 3rd of 49. Stronger after halfway: 1:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:31Running 1 4:08v median −0:25
-
Block 02 7:33Running 2 5:02v median +0:21
-
Block 03 8:40Running 3 3:56v median −0:29
-
Block 04 7:35Running 4 3:50v median −0:33
-
Block 05 9:13Running 5 4:24v median −0:18
-
Block 06 7:20Running 6 5:26v median +0:25
-
Block 07 6:40Running 7 3:54v median −0:52
-
Block 08 9:04Running 8 4:05v median −0:39
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Mixed · n = 49
A pace, not a person: at every mat, the middle of the 49 mixed teams who finished.