The race, in three figures
The race, in words
1:23:25 at Gent 2025 put Noah Margagliotta & Amelia Belmanne & Joyce Antoine & Damian Cassimon 31st of 49 mixed teams in the Relay division.
A station race more than a running one: 53% of the field beaten on the stations, against 19% on the runs. The sandbag lunges cost the most time: 2:07 slower than the median. The race faded late: the second half went 6:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:18v median −0:15
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Block 02 7:46Running 2 5:03v median +0:22
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Block 03 9:48Running 3 6:12v median +1:47
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Block 04 9:03Running 4 5:01v median +0:38
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Block 05 11:14Running 5 5:54v median +1:12
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Block 06 6:38Running 6 4:54v median −0:07
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Block 07 12:39Running 7 6:29v median +1:43
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Block 08 10:10Running 8 5:04v median +0:20
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Mixed · n = 49
A pace, not a person: at every mat, the middle of the 49 mixed teams who finished.